What are vitamins and minerals?
Vitamins and minerals are essential nutrients, sometimes called micronutrients, because they're needed in very small amounts (milligrams or micrograms). They are essential because your body cannot manufacture them. Minerals and trace elements are composed of one element whereas vitamins are much more complex and are susceptible to loss from cooking, storage or exposure to light.
Sanatogen range
If you're concerned that you're not getting enough vitamins and minerals in your diet, you could take a nutritional supplement each day.
Click the link below to find out more about the Sanatogen range.
Click the link below to find out more about the Sanatogen range.