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General
What does RDA mean?What does RNI mean?What are Upper Safe Levels?Where can I find out more about vitamins and minerals?
What does RDA mean?
RDA stands for Recommended Daily Allowance. This is the daily amount of a vitamin or mineral that the average healthy person needs to prevent deficiency.
The %RDA tells you how much of a nutrient's RDA you get from each dosage of a supplement.
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What does RNI mean?
The RNI is the amount of a vitamin or mineral that's enough to meet the nutritional needs of most people.
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What are Upper Safe Levels?
Upper Safe Levels have been established for most vitamins and minerals to make manufacturers and consumers aware of the safe maximum daily intake of each nutrient. All the vitamins and minerals in the Sanatogen range are below the Upper Safe Levels.
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Where can I find out more about
vitamins and minerals?
The following websites are good sources of information about vitamins and minerals:
www.hsis.org HSIS, the Health Supplements Information Service, is an educational programme that presents the facts about nutritional supplements in a simple, straightforward way with useful information about vitamins and minerals.
www.eatwell.gov.ukThis is the website of the Food Standards Agency.
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